Personalised, research-informed sleep support tailored to your child
A clear, individualised sleep plan designed for families who want practical strategies and one week online support without ongoing appointments.
What’s included:
Secure client intake form after purchase
Comprehensive personalised sleep plan
Strategies for settling, night waking, early rising, and split nights
Guidance on routines, timing, sleep pressure, and sleep environment
Sensory and regulation-informed recommendations
1 week of online support via the NeuroNest Instagram page, text message, messenger or email.
Rather than using a generic sleep routine, your plan is based on:
Body clock timing and sleep pressure
Nervous system regulation and arousal
Sensory needs and emotional safety
Your child’s daily rhythm and family context
Best suited for
families wanting a clear starting point
mild to moderate sleep challenges
parents who feel confident implementing strategies with light support.