Personalised, research-informed sleep support tailored to your neurodivergent child. A clear, individualised sleep plan designed for families experiencing sleep challenges who want practical strategies and one week online support without ongoing appointments. Once purchased, you will receive a secure client intake form. This helps our certified sleep consultant understand your child’s sleep patterns, routines, sensory preferences, regulation needs, and current challenges. From this information, a comprehensive sleep plan is developed that is tailored to your child and family and based on the latest research for neurodivergent children. What’s included: * Secure client intake form after purchase * Comprehensive personalised sleep plan * Strategies for settling, night waking, early rising, and split nights * Guidance on routines, timing, sleep pressure, and sleep environment * Sensory and regulation-informed recommendations * 1 week of online support via the NeuroNest Instagram page, text message, messenger or email. Why this works This approach is informed by current paediatric sleep research, including the Sleeping Sound program developed through Monash University and Murdoch Children’s Research Institute, which has been adapted for children with autism and ADHD. Rather than using a generic sleep routine, your plan is based on: * body clock timing and sleep pressure * nervous system regulation and arousal * sensory needs and emotional safety * your child’s daily rhythm and family context Best suited for * families wanting a clear starting point * mild to moderate sleep challenges * parents who feel confident implementing strategies with light support.